Catching too low till your back rounds and your bar is in line with your anterior deltoid, shows lack of control. That's using MUSCLE to control yourself. You don't want muscle to balance. You want joint positions Tags: 0 comments 0 likes 0 shares Share this: Lifthardwl About author not provided LiftHard Weightlifting Training Systems. We test, and apply methods that work. 6556 followers 6588 likes View all posts